When she was younger, my niece, who happens to be the most elegantly refined girl in Gilroy, enjoyed doing tea.  She certainly had the technique, as well as two patient grandmothers, to indulge in this particular tradition properly. The only problem was caffeine.

She was such a young lady; and her Nana and Grandma refrained from the consumption of caffeine. Black tea, made from the fermented bud leaves of tea camellias, was not a good option. Even green tea, made from the same leaves but without fermentation, contains some degree of caffeine. Herbal teas were more practical, as well as appealing to the discriminating taste of a young lady of such impeccable refinement.

There are all sorts of herbal teas made from flowers, leaves and fruit that can be grown in home gardens. Mint, chamomile and lemon grass are perhaps the most well known. Peppermint, spearmint and the many other varieties of mint all have unique flavors. Lavender, particularly French lavender, and some of the many sages can be used to add a bit of their distinctive flavors, too.

Thinly sliced and dried ginger and licorice root make spicy teas that are also good remedies to a mildly upset stomach. However, flowering ginger is not as robust as herbal ginger is. Finely chopped dried berries, cherries, apricots and quince, as well as the rinds of lemons and oranges, add their fruity flavors. The extensive tea list at the White Raven in Felton features teas flavored with dried hibiscus flowers, pelargoniums and rose hips.

Experimenting with herbal tea is like cooking. Within reason, anything goes. Tea can even be made from the dried young shoots of Douglas fir! The only plants that can not be used as tea are those that are potentially toxic.

Tea can of course be enjoyed hot, cold, or even at ambient temperature. Herbal tea is almost always made from dried plant parts, but can be made from fresh parts as well. The various mints have different flavors if brewed from fresh bits taken directly from the garden instead of dried leaves. I actually like to add a few fresh leaves from rose scented geranium (pelargonium) to common sun tea made by leaving black tea to brew out in a jar in the sun.

While they are in season, I also like to add a thin slice of fresh quince, which is so strongly flavored that it is just as effective fresh as it is dried for sun tea or hot tea. Apples and crabapples are also nice, but with much milder, and perhaps even boring, flavor. I prefer to eat the apples and then drop the cores into tea. A Slice or two of richly flavored fig can be good in sweetened hot tea.